Best CPU for the RTX 4070 Super (2026)

Short answer: The slowest processor that keeps the RTX 4070 Super balanced at 1440p is the Ryzen 7 5700X3D. For high-refresh 1080p you need at least the Core Ultra 9 285K. The fastest gaming CPU overall is the Ryzen 9 9950X3D.

A graphics card can only run as fast as the processor prepares frames. Pair the RTX 4070 Super with too slow a CPU and the card waits; pair it with a much faster one and you spend money you will not see in games. We tested 18 current processors with the RTX 4070 Super in our bottleneck calculator and FPS model.

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Best CPU for RTX 4070 Super: our picks

Minimum for 1440p: Ryzen 7 5700X3D. Balanced at 1440p (8% CPU). Spend the savings on the graphics card or more storage.
Best for high-refresh 1080p: Core Ultra 9 285K. The slowest CPU that stays balanced at 1080p (10% CPU), with about 144 FPS on average in demanding games.
Enough for 4K: Core i5-12400F. At 4K the card does most of the work, so a cheaper CPU is fine.
Fastest for gaming: Ryzen 9 9950X3D. About 145 FPS on average at 1080p with this card, and the most headroom for a future GPU upgrade.

Every current processor with the RTX 4070 Super

Processor	1080p	1440p	4K	Avg FPS 1080p	Socket	Fit
Core i3-12100F	36% CPU	26% CPU	1% GPU	98	LGA1700	4K only
Core i5-12400F	32% CPU	19% CPU	11% GPU	118	LGA1700	4K only
Ryzen 5 5600	30% CPU	17% CPU	13% GPU	121	AM4	4K only
Core i5-13400F	27% CPU	12% CPU	18% GPU	129	LGA1700	4K only
Core i5-14400F	26% CPU	11% CPU	19% GPU	131	LGA1700	4K only
Ryzen 7 5700X3D	24% CPU	8% CPU	22% GPU	135	AM4	Balanced at 1440p+
Ryzen 5 7600	23% CPU	6% CPU	23% GPU	137	AM5	Balanced at 1440p+
Core i5-14600K	21% CPU	3% CPU	25% GPU	139	LGA1700	Balanced at 1440p+
Ryzen 5 9600X	18% CPU	1% GPU	27% GPU	140	AM5	Balanced at 1440p+
Core Ultra 5 245K	18% CPU	1% GPU	27% GPU	140	LGA1851	Balanced at 1440p+
Ryzen 7 9700X	17% CPU	3% GPU	28% GPU	142	AM5	Balanced at 1440p+
Core i7-14700K	16% CPU	4% GPU	29% GPU	142	LGA1700	Balanced at 1440p+
Core Ultra 7 265K	14% CPU	6% GPU	30% GPU	143	LGA1851	Balanced at 1440p+
Ryzen 7 7800X3D	13% CPU	7% GPU	30% GPU	143	AM5	Balanced at 1440p+
Core i9-14900K	11% CPU	9% GPU	32% GPU	144	LGA1700	Balanced at 1440p+
Core Ultra 9 285K	10% CPU	10% GPU	32% GPU	144	LGA1851	Balanced at 1080p+
Ryzen 7 9800X3D	9% CPU	11% GPU	33% GPU	145	AM5	Balanced at 1080p+
Ryzen 9 9950X3D	8% CPU	12% GPU	33% GPU	145	AM5	Balanced at 1080p+

Bottleneck from our calculator with default settings (Battle Royale, 16 GB RAM, High detail). Average FPS across nine demanding games on High at 1080p from our FPS model.

Best CPU for RTX 4070 Super: things to know before you buy

Cache beats cores for gaming. AMD’s X3D chips (Ryzen 7 5700X3D, 7800X3D, 9800X3D) lead in games because of their extra cache, even with fewer cores than Intel’s top chips.
Platform matters. AM5 and LGA1851 boards take newer CPUs and DDR5. AM4 and LGA1700 are cheaper and still strong if you already own a board.
Power: the RTX 4070 Super needs about 220 W. Add the CPU’s maximum power and 100 W for the rest of the system, then 25% headroom.
Resolution changes the answer. At 4K almost any modern 6-core CPU keeps up; at 1080p with a high refresh rate monitor the CPU matters much more.

Best CPU for RTX 4070 Super: frequently asked questions

What CPU do I need for the RTX 4070 Super?

For 1440p, at least a Ryzen 7 5700X3D. For high-refresh 1080p, a Core Ultra 9 285K or faster.

Is the Ryzen 5 5600 good enough for the RTX 4070 Super?

Our calculator gives 30% CPU at 1080p, 17% CPU at 1440p and 13% GPU at 4K. So it holds the card back below 4K.

Does the Core i5-12400F bottleneck the RTX 4070 Super?

Yes below 4K: 32% at 1080p and 19% at 1440p, both on the CPU side.

Intel or AMD for gaming?

For pure gaming, AMD’s X3D processors lead. Intel’s Core i5 and i7 chips are strong all-rounders with more cores for content creation. Within the same price, the gap is usually small at 1440p and above.

RTX 4070 Super pair results

Ryzen 5 5600 + RTX 4070 Super30% 1080p17% 1440p13% 4KSee full results Core i5-13400F + RTX 4070 Super27% 1080p12% 1440p18% 4KSee full results Ryzen 7 5700X3D + RTX 4070 Super24% 1080p8% 1440p22% 4KSee full results Ryzen 5 7600 + RTX 4070 Super23% 1080p6% 1440p23% 4KSee full results Ryzen 5 9600X + RTX 4070 Super18% 1080p1% 1440p27% 4KSee full results Ryzen 7 7700X + RTX 4070 Super18% 1080p1% 1440p27% 4KSee full results

All CPU and GPU pair results

Related guides

Sources: Tom’s Hardware GPU hierarchy, Tom’s Hardware CPU hierarchy, TechSpot CPU and GPU scaling tests, TechPowerUp GPU database, and manufacturer specifications from AMD, Intel and NVIDIA. Bottleneck and FPS figures come from our own bottleneck and FPS models.